Weigh In record (no journal entry) for 16 April 2023
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107.2 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 7.17g | Prot: 19.01g | Carbs: 36.38g.
Lunch: Tuna Salad Sandwich. more...
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Gaining 0.1 kg a Week
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