Weigh In record (no journal entry) for 25 January 2015
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79 kg
Lost so far: 11 kg.
Still to go: 28 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2015:
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1200 kcal
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Fat: 41.34g | Prot: 44.18g | Carbs: 163.68g.
Breakfast: Butter, Kidney Beans (Canned), Onions, Leichter Genuss Hirtenkäse leicht, Spinach (Chopped or Leaf, Frozen). Lunch: Leichter Genuss Hirtenkäse leicht, Butter, Kidney Beans (Canned), Onions, Spinach (Chopped or Leaf, Frozen). Dinner: Botato Ofen Kroketten, Sweet Harvest Jellied Cranberry Sauce, Sweet Harvest Jellied Cranberry Sauce, Botato Ofen Kroketten. Snacks/Other: Carrots, Sugar, Kölln kölln flocken. more...
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steady weight
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