Weigh In record (no journal entry) for 14 July 2011
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 83.34g | Prot: 83.02g | Carbs: 30.78g.
Breakfast: Country Naturals, Heavy Cream, Gouda Cheese, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Garlic Caesar Dressing, Mixed Frozen Veggies (BCC), Pork Chop. Dinner: Fresh Garlic Caesar, Cabbage, Onions, Cucumber (with Peel), Cherry Tomatoes, Cos or Romaine Lettuce, Chicken Breast. Snacks/Other: 67. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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