Weigh In record (no journal entry) for 15 April 2023
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61.1 kg
Lost so far: 3.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 83.16g | Prot: 104.89g | Carbs: 248.87g.
Breakfast: Salt, Egg, Pomegranate Juice, No Name Large Flake Oats, Cinnamon, Great Value Milk Chocolate, T&T Sushi Nori, Tangerines (Mandarin Oranges), Sardine Fish Oil. Lunch: Air Popped Popcorn. Dinner: Clover Leaf Seafoods Chunk Light Tuna in Water, Extra Virgin Olive Oil, Gold Medal Whole Wheat Flour, Yeast, Sugar, Great Value All-Purpose Flour, Armstrong Pizza Mozzarella Cheese, Catelli Garden Select Garlic & Onion Pasta Sauce, Dried Shiitake Mushrooms. more...
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Losing 3.8 kg a Week
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BonnieStar's Weight History
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