Weigh In record (no journal entry) for 24 January 2015
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72.3 kg
Lost so far: 29.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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2265 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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NewSarah!'s Weight History
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