DrewsyVugs's Journal, 15 Apr 23

Weigh In record (no journal entry) for 15 April 2023
92.3 kg Lost so far: 3.4 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:
1146 kcal Fat: 67.71g | Prot: 39.63g | Carbs: 95.14g.   Breakfast: Fresh Fruit Salad, Soft Boiled Egg Breakfast in a Bowl. Dinner: Hot dog gravy. Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate. more...
2738 kcal Exercise: Garmin - 24 hours. more...
steady weight

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DrewsyVugs's Weight History


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