Weigh In record (no journal entry) for 13 September 2009
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76.7 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2009:
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1201 kcal
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Fat: 30.01g | Prot: 44.51g | Carbs: 196.70g.
Breakfast: orange juice, green peppers and onions, honey nut cheerios, wheat bread, egg whites, bacon. Lunch: corn bread, boiled potatoes, tomato, green beans, onions. Dinner: mcdonalds ice cream, mcdonalds fish sandwich. Snacks/Other: weight watcher ice cream bars, Healthy Pop 94% Fat Free Butter Flavor Popcorn, watermelon. more...
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Gaining 0.6 kg a Week
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maggie64's Weight History
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