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dinner at moms, exhausted, lost the plot
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66.0 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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317 kcal
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Fat: 8.50g | Prot: 8.76g | Carbs: 53.82g.
Breakfast: Becel Olive Oil Margarine, President's Choice Crumpets, Grapefruit (Pink and Red and White), Tea with Milk and Sugar. more...
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Gaining 3.2 kg a Week
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