mollyfied's Journal, 24 Jan 15

I'm so excited to have finally lost a few pounds - especially after a gluttonous vacation weekend in Florida. I need to keep myself occupied in the evenings. I'm eating and drinking my way to bed most nights. boo.

64.4 kg Lost so far: 1.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

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1504 kcal

Fat: 51.30g | Prot: 56.53g | Carbs: 175.86g.   Breakfast: 1% Fat Milk, Butter, Kerrygold Dubliner Irish Cheese, Wolferman's Classic English Muffin, Scrambled Egg. Lunch: Amigos Combo Burrito, Sonic Hot Latte Caramel (14 oz). Snacks/Other: PowerBar Triple Threat - Caramel Peanut Fusion, Goose Island IPA Beer. more...

2888 kcal

Exercise: Swimming (moderate) - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...