| October 2023 |
| Tue 31: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
14.10g |
|
17.18g |
|
-
|
-
|
| Mon 30: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
42.18g |
|
123.77g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
26.74g |
|
84.30g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
72.09g |
|
104.34g |
|
-
|
-
|
| Sun 2: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
115.22g |
|
159.85g |
|
-
|
-
|
| Sat 1: |
1887 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
76.36g |
|
162.03g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
106.57g |
|
134.60g |
|
-
|
-
|
| Sat 25: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
19.72g |
|
23.22g |
|
-
|
-
|
| Fri 24: |
1777 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
112.40g |
|
131.78g |
|
-
|
-
|
| Thu 23: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
89.88g |
|
217.41g |
|
-
|
-
|
| Mon 6: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
68.41g |
|
155.10g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
53.47g |
|
130.07g |
|
-
|
-
|
| Mon 30: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
51.40g |
|
112.06g |
|
-
|
-
|
| Sun 29: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
46.08g |
|
69.24g |
|
-
|
-
|
| Tue 17: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
51.56g |
|
126.39g |
|
-
|
-
|
| Mon 16: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
88.92g |
|
182.38g |
|
-
|
-
|
| Sun 15: |
1922 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
112.23g |
|
104.71g |
|
126.69g |
|
-
|
-
|
| Sat 14: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
72.17g |
|
102.19g |
|
-
|
-
|
| Fri 13: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
17.42g |
|
32.63g |
|
-
|
-
|
| Thu 12: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
92.27g |
|
89.00g |
|
-
|
-
|
