Weigh In record (no journal entry) for 14 April 2023
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69.5 kg
Lost so far: 9.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 45.39g | Prot: 30.45g | Carbs: 73.76g.
Breakfast: Navels Oranges. Lunch: Butter, Bick's Baby Dills Garlic, Dempster's White Bread, Scrambled Egg. Dinner: Peanut Butter, Dempster's White Bread. more...
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Gaining 0.3 kg a Week
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rosetonelli's Weight History
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