Weigh In record (no journal entry) for 14 April 2023
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61.7 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 85.33g | Prot: 79.31g | Carbs: 270.07g.
Breakfast: Sardine Fish Oil, Tangerines (Mandarin Oranges), T&T Sushi Nori, Great Value Milk Chocolate, Cinnamon, No Name Large Flake Oats, Pomegranate Juice. Dinner: Sweet Potato, Vegetarian Chef Mushroom Seasoning, Egg, Lotus Brand Rice Sticks (Ho Fun Noodles), Huy Fong Foods Sriracha Hot Chili Sauce, Lean Ground Beef, Onions, Spinach, Dried Shiitake Mushrooms. Snacks/Other: Armstrong Pizza Mozzarella Cheese, Air Popped White Popcorn, Great Value Milk Chocolate. more...
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Gaining 6.4 kg a Week
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BonnieStar's Weight History
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