Weigh In record (no journal entry) for 14 April 2023
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65.9 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 3.53g | Prot: 9.65g | Carbs: 66.40g.
Breakfast: Tea with Milk and Sugar, Bananas, Yoplait Source 0% Vanilla Yogurt, President's Choice Blue Menu Granola Cereal. more...
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Losing 3.2 kg a Week
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