Weigh In record (no journal entry) for 14 April 2023
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60.9 kg
Lost so far: 13.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 45.62g | Prot: 113.07g | Carbs: 347.98g.
Breakfast: Castello Brie Cheese, Инжир, Maltesers Bar.Barre Crunchy Chocolate 🍫, Rudolph's Organic 🫐 Spread, Орех Пекан, Naturegg Simply Egg Whites, Mccann's QUICK COOKING Irish Oatmeal, Kirkland Signature Parmigiano Reggiano, Изюм, Kirkland Signature Almond Milk. Lunch: T&T Rice Cake With 5 Grains, Friend Rice Crackers T&T, Сладкая 🫶🏻 Сгущёнка, Quaker Crispy Minis Caramel Chocolate Chip, Клубника, Farm Boy Творог, Liberte Classic Yogourt 2%. Dinner: Chapman's Triple Berry Sorbet, Пастилушка Пастила, Green Giant Niblets Corn, Del Monte Sweet Peas, Лук, Сладкий Красный Перец, Огурец (с Кожурой), Редис, Помидоры Черри, Картофель, Ocean's Wild Pink Salmon. Snacks/Other: Rudolph's Organic 🫐 Spread, Верес Кабачковая Икра, T&T Roasted Chestnut 🌰 , Terra Exotic Vegetable Chips Original, Quaker Caramel Rice Cake, Quaker Butter Popcorn Rice Cakes. more...
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Gaining 2.1 kg a Week
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Sophie0406's Weight History
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