FourWheeldrive's Journal, 14 Apr 23

Up just a touch.
99.4 kg Lost so far: 14.9 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
2317 kcal Fat: 68.96g | Prot: 127.02g | Carbs: 274.21g.   Breakfast: Dole Organic Bananas, Reggano Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. Lunch: Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. Dinner: Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
2817 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

12 Supporters    Support   

Comments 
Any no thing 👍 
14 Apr 23 by member: Lindafitter
I have not weighed but my weight yesterday was disturbing.  
14 Apr 23 by member: -MorticiaAddams

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FourWheeldrive's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.