|
4/13(4/12=🥊)
W: 44.6kg, F: 19.0%, M: 34.3kg
4/12
W: 44.8kg, F: 17.6%, M: 35.0kg
(↑this is just my record.)
Last night, before I went to bed I had a tablespoon of raw honey 🍯.
|
44.6 kg
Lost so far: 0.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
Losing 1.4 kg a Week
|