Weigh In record (no journal entry) for 13 April 2023
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69.5 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 57.00g | Prot: 53.94g | Carbs: 86.74g.
Breakfast: Navels Oranges. Lunch: Bick's Baby Dills Garlic, Butter, Bick's Baby Dills Garlic, Dempster's White Bread, Scrambled Egg. Dinner: Black Diamond Medium Cheddar Cheese, Farmers Market Mini Cucumber, Turkey Dinner (Frozen Meal). more...
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Losing 0.3 kg a Week
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rosetonelli's Weight History
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