Weigh In record (no journal entry) for 13 April 2023
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60.6 kg
Lost so far: 13.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 47.70g | Prot: 114.75g | Carbs: 324.34g.
Breakfast: Орех Пекан, Виноград, Marco Polo Jaffa Cakes, Naturegg Simply Egg Whites, Mccann's QUICK COOKING Irish Oatmeal, Kirkland Signature Parmigiano Reggiano, Rogers' Chocolates 🎁 Шоколад, Изюм, Kirkland Signature Almond Milk. Lunch: Quaker Caramel Rice Cake, Farm Boy Cheese, Tayeb Small MARKOUK Pita, Квашеная Капуста, Damas Оковалок ( не Жирная Говядина ). Dinner: Голубика, Quaker Crispy Minis Caramel Chocolate Chip, Chapman's Triple Berry Sorbet, Безе, Aylmer Томаты 🍅 в Собственном Соку, Квашеная Капуста, Гвин&Пин 🐧 Аджика, Лосось 🍣 на гриле, Tayeb Small MARKOUK Pita, Груша. Snacks/Other: Friend Rice Crackers T&T, TNT Ball Cake, Сладкая 🫶🏻 Сгущёнка, Farm Boy Кольца, Голубика, Liberte Classic Yogourt 2%, Клубника, Груша. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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