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Down some more.
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99.3 kg
Lost so far: 15.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 73.67g | Prot: 90.98g | Carbs: 177.44g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Sysco Mayonnaise , StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Burger King Medium Classic Fries, Burger King Whopper Jr. Sandwich. more...
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Losing 2.5 kg a Week
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FourWheeldrive's Weight History
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