Knut13's Journal, 23 Jan 15

Weigh In record (no journal entry) for 23 January 2015
76.7 kg Lost so far: 17.0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2015:
775 kcal Fat: 24.50g | Prot: 39.50g | Carbs: 104.00g.   Breakfast: Crab Delights Leg Style. Lunch: Egg McMuffin. Snacks/Other: Sprite, Diet Ginger Ale, Creamy Peanut Butter, Town House Pretzel Thins. more...
Losing 2.0 kg a Week

   Support   




Knut13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.