SkitzerTheCat's Journal, 13 Apr 23

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And one more step towards a healthier life

103.0 kg Lost so far: 22.2 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:

1485 kcal

Fat: 70.50g | Prot: 54.00g | Carbs: 153.00g. Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Stouffer's Simple Dishes Macaroni & Cheese. Snacks/Other: Starbucks Chocolate Croissant. more...

2535 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

11 Supporters Support

Comments

Good for you!

13 Apr 23 by member: shirfleur 1


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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 13 Apr 23

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SkitzerTheCat's Weight History