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Down today. Had a pancake yesterday. Moving on.
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143.5 kg
Lost so far: 5.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 19.73g | Prot: 24.02g | Carbs: 96.90g.
Breakfast: Cheddar Cheese , Bananas , Muesli, Milk. more...
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Losing 2.1 kg a Week
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lileroux's Weight History
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