Weigh In record (no journal entry) for 13 April 2023
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 54.75g | Prot: 30.68g | Carbs: 129.92g.
Breakfast: Проксима Мороженое Ягодка, Мерси Молочный Шоколад, Alpro Банановое Молоко. Lunch: Kinder Joy, Тануки Поке с Лососем. more...
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Losing 0.7 kg a Week
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