Weigh In record (no journal entry) for 23 January 2015
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124.4 kg
Lost so far: 2.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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235 kcal
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Fat: 9.50g | Prot: 15.00g | Carbs: 14.50g.
Breakfast: Atkins Advantage Strawberry Almond Bar, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Omnitrition Thermo Java. more...
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Losing 1.3 kg a Week
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CDHilbmann76's Weight History
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