UK cats's Journal, 23 Jan 15

Weigh In record (no journal entry) for 23 January 2015
76.7 kg Lost so far: 4.3 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2015:
904 kcal Fat: 15.38g | Prot: 87.80g | Carbs: 99.96g.   Breakfast: Unjury Chocolate Classic, Skim or Nonfat Milk (Calcium Fortified). Lunch: Unjury Protein Powder, Skim or Nonfat Milk (Calcium Fortified). Dinner: Braum's Chocolate Soft Serve Frozen Yogurt, Braum's Grilled Chicken Salad. more...
2226 kcal Exercise: Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
Losing 0.8 kg a Week

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UK cats's Weight History


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