Weigh In record (no journal entry) for 12 April 2023
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60.9 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 92.41g | Prot: 81.76g | Carbs: 201.96g.
Breakfast: Tangerines (Mandarin Oranges), T&T Sushi Nori, Great Value Milk Chocolate, Cinnamon, No Name Large Flake Oats, Soy Sauce, Chinese Brand Vegetarian Satay, Chicken Leg, Egg, Sardine Fish Oil, Pomegranate Juice. Dinner: Great Value Milk Chocolate Bar, Catelli Garden Select Garlic & Onion Pasta Sauce, Armstrong Pizza Mozzarella Cheese, Air Popped Popcorn, Dried Shiitake Mushrooms. more...
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Losing 1.3 kg a Week
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BonnieStar's Weight History
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