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Yo yo.
Have a great weekend everyone.
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69.6 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2015:
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2295 kcal
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Fat: 116.49g | Prot: 106.42g | Carbs: 209.75g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Tangy Asian Meatballs, Dreamfields Healthy Carb Elbow Pasta. Dinner: Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria Margherita Pizza (Large). Snacks/Other: Trader Joe's Multigrain Pita Chips with Sesame Seeds, Trader Joe's Old Fashioned Blister Peanuts, Snickers Snickers Bar (1.86 oz), Horizon Organic 2% Organic Reduced Fat Milk, Jif Natural Creamy Peanut Butter with Honey, Kroger Honeycrisp Apple, Stonyfield Farm Petite Creme. more...
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2372 kcal
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Exercise:
Sitting - 16 hours and 30 minutes, Resting - 8 minutes, Exercise machine (moderate) - 22 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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 Comments
Enjoy your weekend, as well.
23 Jan 15 by member: Jones Jennifer
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Nice thing about yo yo's - they may go up but they go back down. Hoping you have a great weekend. :)
23 Jan 15 by member: jmb3450
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thanks you two. never needed a weekend so badly. cheers.
23 Jan 15 by member: br_e_co
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