Weigh In record (no journal entry) for 12 September 2009
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98.9 kg
Lost so far: 29.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2009:
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394 kcal
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Fat: 3.55g | Prot: 81.08g | Carbs: 7.00g.
Breakfast: Metamyosyn Protein Blend, Jell-O sugar free raspberry/orange. more...
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steady weight
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