Weigh In record (no journal entry) for 11 April 2023
|
54.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 57.11g | Prot: 64.93g | Carbs: 153.05g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Пицца Домашняя. Lunch: Ehrmann Гранд Десерт Соленая Карамель. Dinner: Огурец (с Кожурой), Свинина, Картошка Печеная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|