set back
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66.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 52.46g | Prot: 151.38g | Carbs: 170.09g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kroger CARBmaster Vanilla Milk. Lunch: Italian Wedding Soup, Egg White, Bacon, Manischewitz Matzos. Dinner: Archer Farms Chicken Kiev, Roasted Potato (Fat Added in Cooking), Matzo Ball Soup, Manischewitz Gefilte Fish. more...
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2027 kcal
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Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (Bodybuilding) - 32 minutes. more...
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Gaining 9.5 kg a Week
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Comments
Same here. I am reining it in today!!!!
10 Apr 23 by member: -MorticiaAddams
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