Weigh In record (no journal entry) for 10 April 2023
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70.7 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 51.53g | Prot: 30.53g | Carbs: 119.22g.
Breakfast: Butter , Swiss Chalet White Roll. Lunch: Campbell's Potato Leek Soup. Dinner: Potato French Fries, Creamed Turnips (from Fresh), Fried Battered Fish, Ziggy's Internationale Oil & Vinegar Coleslaw. more...
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Gaining 5.7 kg a Week
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rosetonelli's Weight History
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