TonyFar's Journal, 10 Apr 23

Weigh In record (no journal entry) for 10 April 2023
114.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: 100%.

View Diet Calendar, 10 April 2023:
843 kcal Fat: 17.12g | Prot: 28.25g | Carbs: 121.35g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Wasa Husman, stabbur-makrell 25g. Dinner: Gulrot 100g, Gulrot 150g, Potet 100g, Potet 50g. more...
Gaining 2.1 kg a Week



     
 

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TonyFar's Weight History


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