Weigh In record (no journal entry) for 22 January 2015
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112.3 kg
Lost so far: 46.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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870 kcal
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Fat: 24.00g | Prot: 30.00g | Carbs: 131.00g.
Breakfast: Abundance Cherry Almond Honey Crunch, Southern Home 2% Reduced Fat Milk. Lunch: Campbell's Chunky Sausage & Pepper Rigatoni Soup. more...
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Losing 2.5 kg a Week
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foreverfrost's Weight History
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