Weigh In record (no journal entry) for 10 April 2023
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 21.90g | Prot: 9.42g | Carbs: 39.58g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%. Lunch: Kinder Joy. more...
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Gaining 3.0 kg a Week
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