Weigh In record (no journal entry) for 22 January 2015
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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638 kcal
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Fat: 26.07g | Prot: 16.99g | Carbs: 105.94g.
Breakfast: Апельсин, Кофе (из Молотых Зерен), Геркулес Овсяные Хлопья Экстра #2. Lunch: Данон Актимель Гранат, Яблоко Семеринка, Prime Star Гречка с Грибами, Лента Винегрет Классический. more...
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Gaining 1.4 kg a Week
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