Weigh In record (no journal entry) for 09 April 2023
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69.9 kg
Lost so far: 9.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 23.22g | Prot: 24.96g | Carbs: 81.20g.
Breakfast: Crunchmaster Multi-Grain Crackers. Lunch: Campbell's Potato Leek Soup. Dinner: Scalloped Potato with Ham. more...
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Losing 6.0 kg a Week
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rosetonelli's Weight History
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