Weigh In record (no journal entry) for 09 April 2023
|
113.2 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 56.08g | Prot: 54.84g | Carbs: 93.76g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, General Mills Cheerios, Great Value Half & Half. Lunch: Mashed Potato, Smithfield Hardwood Smoked Ham Center Slice. Dinner: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Kroger Creamy Peanut Butter. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle3117's Weight History
|