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Back Down Again.
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99.6 kg
Lost so far: 14.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 121.17g | Prot: 122.17g | Carbs: 137.58g.
Breakfast: Domino Sugar Sugar Packet, Fresh Pork Sausage , Scrambled Egg. Lunch: Pure Protein Maple Caramel Protein Bar, Pure Protein Chocolate Mint Cookie, Dole Organic Bananas. Dinner: Beer, Long John Silver's Battered Shrimp, Long John Silver's Battered Fish, Long John Silver's Hush Puppies. more...
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Losing 7.0 kg a Week
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FourWheeldrive's Weight History
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