Weigh In record (no journal entry) for 13 July 2011
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 80.54g | Prot: 112.11g | Carbs: 45.96g.
Breakfast: Source, Heavy Cream, Gouda Cheese, Earl Grey Tea, Low Calorie Sweetner. Lunch: Chicken or Turkey Divan. Dinner: Real Mayonnaise, Young Green Onions, Cucumber (with Peel), Tomatoes, Onions, Cabbage, Spring Mix, Pork Chop, Fresh Garlic Caesar, Bacon. Snacks/Other: Watermelon. more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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