oceanladyjulia's Journal, 08 Apr 23

Weigh In record (no journal entry) for 08 April 2023
83.9 kg Lost so far: 9.6 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
902 kcal Fat: 22.53g | Prot: 77.20g | Carbs: 102.89g.   Breakfast: Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Coffee, Ginger tea, Great Value Bottled Water (Bottle). Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla, Sunshine Cheez-It Original Snack Crackers. Dinner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1454 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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Comments 
congratulations to you oceanlady and have a wonderful Easter weekend  
08 Apr 23 by member: buenitabishop
Happy Easter! 🐥🐥🐇🐇 
09 Apr 23 by member: shirfleur 1
Happy Easter, Happy Holidays. Have a gorgeous day!🌻🌷 
09 Apr 23 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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