oceanladyjulia's Journal, 07 Apr 23

I hate inflammation! This up and down. I’ll get it off!
84.4 kg Lost so far: 9.1 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
1101 kcal Fat: 26.26g | Prot: 96.67g | Carbs: 122.01g.   Breakfast: Sunsweet Pitted Prunes, Coffee, Great Value Bottled Water (Bottle), Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Sunshine Cheez-It Original Snack Crackers. Dinner: Seattle Sutton's Healthy Eating Landry Bay Crab Cake (2000), Great Value Bottled Water (Bottle), Steamed or Boiled Shrimp. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
1462 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.4 kg a Week

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Comments 
💚💛💜 
09 Apr 23 by member: shirfleur 1
💜❤️💖♥️ 
09 Apr 23 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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