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Old scale 186.6
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85.6 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 26.85g | Prot: 81.59g | Carbs: 82.80g.
Breakfast: Coffee. Lunch: Christie Arrowroot Biscuits, Great Value Marbled Stringable Cheese, Kraft Miracle Whip, Andy Boy Romaine Hearts, Clover Leaf Seafood Pink Salmon, Wild, Skin & Bones Removed. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Oatmeal Bread . more...
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Gaining 1.0 kg a Week
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arnoldmoe's Weight History
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