Weigh In record (no journal entry) for 07 April 2023
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70.0 kg
Lost so far: 9.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 9.90g | Prot: 3.74g | Carbs: 22.03g.
Breakfast: Crunchmaster Multi-Grain Crackers. Lunch: Campbell's Potato Leek Soup. more...
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Losing 1.9 kg a Week
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rosetonelli's Weight History
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