Weigh In record (no journal entry) for 21 January 2015
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152.0 kg
Lost so far: 0 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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2024 kcal
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Fat: 86.34g | Prot: 104.86g | Carbs: 231.40g.
Breakfast: Bananas, Friendly Farms 1% Lowfat Cottage Cheese, Blueberries. Lunch: Brach's Peanut Clusters, Saltine Crackers, Athenos Roasted Garlic Hummus, Eating Right Peeled Baby-cut Carrots, Boiled Egg. Dinner: Schwan's Crispy Chicken Breast Strips, sweet baby rays Sweet Baby Rays Original BBQ Sauce, Cooked Green String Beans (from Fresh). Snacks/Other: Bachman Jax Cheese Curls, Chocolate Chip Cookie (Home Recipe or Purchased), Blue Diamond Low Sodium Almonds, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Navels Oranges. more...
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steady weight
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BORNFREED's Weight History
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