Weigh In record (no journal entry) for 07 April 2023
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74.7 kg
Lost so far: 0.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 46.67g | Prot: 44.83g | Carbs: 116.26g.
Breakfast: Toasted Whole Wheat Bread , Boiled Egg. Lunch: Sauvignon Blanc Wine , Lancewood Low Fat Chunky Cottage Cheese with Chives, Woolworths Hass Avocado, Toasted Whole Wheat Bread . Dinner: Sauvignon Blanc Wine . more...
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Losing 6.3 kg a Week
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Gertrude888's Weight History
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