Weigh In record (no journal entry) for 07 April 2023
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67.5 kg
Lost so far: 6.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 46.51g | Prot: 65.41g | Carbs: 106.11g.
Breakfast: Вареное Яйцо, Чай с Лимоном. Lunch: Салат из Помидоров и Огурцов, Компот из Сухофруктов, Минтай Жареный, Лента Запеканка Картофельная. more...
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Gaining 7 kg a Week
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1967Светлана's Weight History
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