Weigh In record (no journal entry) for 06 April 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 32.59g | Prot: 22.57g | Carbs: 66.19g.
Breakfast: General Mills Multi Grain Cheerios, Coffee, Silk Almond Unsweetened Original. Dinner: Russet House Organic Sweet Potato Fries, The Gourmet Meat Shoppe Cordon Swiss Chicken Breast. more...
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steady weight
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arnoldmoe's Weight History
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