Weigh In record (no journal entry) for 06 April 2023
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94.1 kg
Lost so far: 1.5 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 40.31g | Prot: 50.83g | Carbs: 123.95g.
Lunch: Fresh Fruit Salad, Soft Boiled Egg, Becel Margarine, Dimpflmeier Light Rye Bread. Dinner: Fresh Fruit Salad, Dimpflmeier Light Rye Bread, Becel Margarine, Sauced Tuna & Mushrooms on Toast. more...
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Losing 1.6 kg a Week
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DrewsyVugs's Weight History
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