FourWheeldrive's Journal, 06 Apr 23

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Finally below 220.

99.5 kg Lost so far: 14.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:

2420 kcal

Fat: 87.17g | Prot: 62.15g | Carbs: 300.96g. Breakfast: Great Value Mediterranean Style Salad Topper, Mezzetta Italian Olive Salad & Sandwich Spread , Great Value Seasoned Croutons, Kraft Lite Raspberry Vinaigrette Dressing, Romaine Lettuce, Oscar Mayer Real Bacon Bits, Swiss Chard, Arugula Lettuce, Great Value Light Brown Sugar, Wholly Guacamole Wholly Guacamole Minis, Dole Organic Bananas, Coffee-Mate Original Powder Creamer. Lunch: Red Baron Stuffed Crust - Pepperoni Pizza . Dinner: Beer, Taco Bell Bean Burrito, Dole Organic Bananas. more...

2158 kcal

Exercise: Fitbit - 24 hours. more...

Losing 5.7 kg a Week

68 Supporters Support

Comments

Thank you, MrsSummers!😘

06 Apr 23 by member: FourWheeldrive

Awesome!

06 Apr 23 by member: -MorticiaAddams

Thank you also, My -MorticiaAddams! 😍😘

06 Apr 23 by member: FourWheeldrive

nice! good job man. I am still dreaming of the day I dip under 300lbs

06 Apr 23 by member: Jrw1013

That’s great…keep up the good work.

06 Apr 23 by member: jessie0329

Bravo 💫🎉💪

06 Apr 23 by member: CharlieLovesChaplin

congratulations to you Fourwheeldrive

06 Apr 23 by member: buenitabishop

congratulations!

06 Apr 23 by member: sandyeg

Awesome!

06 Apr 23 by member: I Heart Potatoes


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FourWheeldrive's Journal, 06 Apr 23

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