Weigh In record (no journal entry) for 05 April 2023
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69.9 kg
Lost so far: 9.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 46.11g | Prot: 31.47g | Carbs: 123.38g.
Breakfast: Pears, Kraft Smooth Peanut Butter, Wonder White with Fibre. Lunch: Campbell's Potato Leek Soup. Dinner: Farmers Market Mini Cucumber, Heinz Tomato Juice (156ml), Cavendish Farms Hash Brown Patties , Stuffed Cabbage Rolls with Beef and Rice. more...
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Losing 4.1 kg a Week
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rosetonelli's Weight History
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